Getting back in the classroom can be a vulnerable time for some students’ mental health. Michelle Flechas, MD, Our Lady of the Lake...
Body Articles
Not Following a Running Program? Why You May Need One
If you think running increases your risk of osteoarthritis, think again. Researchers found that recreational runners have a lower risk for...
Is it RSV or is it COVID-19?
Even healthy kids get sick during winter, and sorting out symptoms to know how best to treat can be tricky. From COVID-19 to the flu,...
Rethink the Energy Drinks with Healthier Alternatives
Energy drinks are everywhere these days. What was a niche drink a few decades ago has blossomed into a huge industry that rivals the soda...
Stay Hydrated with 18 Recipes Using the Most Thirst-Quenching Fruits and Vegetables
We’re entering some of the longest, hottest, sweatiest days of the year. And while you should be drinking more water to stay hydrated,...
Prioritize Your Digestive Health: Comprehensive Colon and Rectal Care
If you think a colonoscopy is bad you really don’t want colon cancer. Thankfully, with regular screenings most colon cancer can be...
Ringing in the Ears: Why It Happens and What You Can Do About It
Have you heard ringing in your ears, buzzing, whistling or other sounds that don’t come from an outside source? If so, you may be one of...
Unlock the Power of Fiber to Boost Your Digestive Health
Fiber plays a crucial role in maintaining good health and proper digestion. Use these practical tips to incorporate more fiber into your...
Protect Your Child’s Hearing: Fireworks and Loud Noise Safety Guidance
'Tis the season for fireworks, concerts and other exposure to loud noises! Before you crank up the volume on summer fun, check out this...