Body Articles

Strengthen Your Heart: Understanding Cardiovascular Health

Your heart works diligently to pump blood and deliver oxygen and nutrients throughout your body. Taking steps to protect your hard-working heart is key to your overall health, well-being and quality of life. Safi Haq, MD, cardiothoracic surgeon with Our Lady of...

It Only Takes 11 Minutes of Moderate Exercise Per Day to Be Healthier

You probably already know that regular exercise is important for good health. You might have also heard that the gold standard is 150 minutes of moderate exercise per week. Although this is still true, there’s good news if you’re one of the many people who find it...

From Research to Real Life: Fast, Effective Sepsis Test Saves Lives

Sepsis is a life-threatening condition, the leading cause of death in hospitals. In this episode of  The Doctor Will Hear You Now podcast, we learn about groundbreaking research and an innovative breakthrough at our health system poised to transform sepsis detection...

The Power in Prevention: Why Immunizations Matter

Parents prioritize the health and well-being of their children, and one important way to do that is through regular immunizations. Vaccines are powerful tools to shield our little ones from serious illness and allow them to lead healthier lives.  Donna Zappi Fox, MD,...