You want to stay healthy. Maybe you do your best to eat good foods and work out to keep your waistline from expanding. But good health...
Body Articles
Why It Gets Harder for Men to Lose Weight as They Age
Checking your weight is the first thing a primary care provider will do when you go in for a checkup. “It’s truly that important,” says...
Don’t Wait to Find the Right Primary Care Physician for You
A primary care provider, or PCP, is a doctor you see yearly for your annual checkup and more often if needed. Many people put off finding...
What Foods Cause Heartburn and Indigestion?
Heartburn and indigestion are extremely common. More than 60 million Americans experience heartburn each year. Indigestion affects nearly...
The Basics of Breastfeeding
Pediatricians recommend breastfeeding as your baby’s sole source of nutrition for the first six months, and with other food until your...
Finding Bug Bite Relief
Ants, Wasps, Mosquitos? It's time to learn how to handle those pesky bugs. Next time you head out to enjoy a beautiful day of the great...
Sleep Schedules for Heading Back to School
Part of getting ready for heading back to school is reestablishing a good sleep routine. With the longer days of summer and more flexible...
Healthy Snacks for Summer
It’s helpful to have healthy, delicious snacks on hand for the whole family. In the summertime, there are many options for fresh fruits...
How to Cope with Back-to-School Anxiety
Transitions can be hard, and children may experience anxiety when heading back to school after summer vacation. Anxiety is a part of being...









