Part of any pregnancy journey is the “orange drink test,” or a screening for gestational diabetes. This regular part of prenatal care...
Eating Well with Gestational Diabetes
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Body Articles
Skip the Meat But Keep the Flavor this Season
Every Friday in Lent, Catholics follow the tradition of only eating seafood or otherwise eating meatless meals as a symbolic gesture of...
Get Ready for Spring Activities—And All That Sun, Too
As the days warm up, our social calendars see an increase in activity, too. And most of it is outside in the much-welcomed nicer weather....
Tips to Support Children’s Mental Health
Parents play a critical role in supporting their children’s emotional and mental development, including helping them process and cope with...
Five Tips to Eat Healthy and Seasonal During National Nutrition Month
It’s kind of perfect timing. National Nutrition Month falls in March, when we’re all likely starting to veer away from our New Year’s...
From Race-Day Training to Competitive Sports for Kids: Remember to Keep It Fun
Regular exercise is great for kids of all ages, but the most important thing is to keep the experience full of joy. Kyle Pontiff,...
How Healthy Kidneys Help You Stay Well
Your kidneys are two fist-sized organs that sit just underneath your ribcage on either side of your spine. They work to filter out waste...
Avoiding Little League Elbow—An Injury Not Limited to Baseball
As the weather warms and baseball families head back to the diamond, young athletes–especially pitchers–are at risk of injuring their...
Test Your Knowledge With Our Colon Cancer Quiz
Take a few moments to consider the following questions and see if you know some of the most important aspects of colon cancer. Most...