Your breasts are a complex system of glands and ducts, which also includes your nipple. Underneath each breast is muscle, as well as...
How Breasts Change Over Time
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Body Articles
What Does it Mean to be Prediabetic?
What is Prediabetes? If a person’s blood sugar levels are higher than they normally are but not quite high enough to be diagnosed as Type...
Breast Cancer Myths – Busted
Experts from the National Cancer Institute help us “pop” some breast cancer myths. Myth No. 1 Finding a lump in your breast means you...
Keep Young Athletes Safer from Injuries
In today’s world of early sports specialization and year-round competition, pediatric sports injuries, usually related to overuse, have...
Lifestyle Changes to Decrease the Chance of Breast Cancer
Try to incorporate these recommendations into your routine and you'll be on your way to not only reducing your risk of breast cancer but...
Seven Reasons Why You Should get a Flu Shot this Season
If you’re considering forgoing a flu shot this season, here are seven reasons why you should reconsider. 1. A flu shot can save your life....
Healthy Holiday Food Swaps
Learn some great ways to eat a bit healthier this holiday season with our food-swap infographic. Learn more about mindful holiday eating...
Eat Healthy for the Holidays—and All Year Long
It can be easy to overindulge over the holidays. There are big family dinners, parties with tables of snack food, cookie swaps and...
I Think I Have Diabetes — Now What?
Diabetes occurs when the body cannot make or use its own insulin, according to the National Institute of Diabetes and Digestive and Kidney...