Seasonal Articles

Nourishment During Lent: A Parent’s Guide to Meatless Fridays

During the sacred season of Lent, many families in south Louisiana are faced with the challenge of ensuring their children receive proper nutrition even when abstaining from meat on Fridays. Explore these tips from ParentingU as we share ideas for delicious meat...

A Pediatrician’s Top 3 Tips to Navigate the Holidays

Holidays can be a magical time filled with joy, laughter and cherished family moments. Amidst the excitement, parents keep a watchful eye on their children’s well-being. Kristen Sandoz, MD, pediatrician with Our Lady of Lourdes Children’s Health, shares her top three...

Boost Your Immune System This Flu Season 

As the seasons change and we look for cooler weather, it's essential to arm ourselves against the flu and its unwelcome companions.   The key to navigating this season with confidence lies in fortifying our immune system, ensuring optimal sinus care and knowing when...

Tips to Stay Safe in the Heat

When it’s extremely hot and humid — which, let’s be honest, feels like all the time in south Louisiana — your body’s ability to cool itself is put to the test. You may be outside playing sports or exercising, rushing to make it to class on time, hanging out by the...