Energy drinks are everywhere these days. What was a niche drink a few decades ago has blossomed into a huge industry that rivals the soda...
A Parent’s Guide to Energy Drinks
read more
College Health Articles
Recurring UTI Symptoms Again? Learn What to Do
Urinary tract infections (UTIs) are a common, annoying problem. According to the National Institutes of Health, women have a 50% chance of...
Eat Superfoods in Bulk
If you’re looking for an instant and lasting boost to your good health, better stock up on superfoods. Full of fiber, antioxidants,...
Do You Have Seasonal Depression?
Some people look forward to the change of seasons, when the weather becomes crisp and cool, making for shorter days and cozy nights....
For a Healthy Weight, Skip the TikTok Diets
TikTok has quickly become one of the most popular social media apps, especially among young people. The app can be a great place to watch...
Healthy Tailgate Recipes for This Fall’s Big Games
Football season has officially kicked off, and that means plenty of tailgates and other get-togethers to add to our busy fall schedules....
The Health Benefits of Coffee
A morning cup (or three) of coffee might provide you with more health benefits than you realize. Take a moment to learn more about why...
How Chronic Stress Strains Your Body From Head to Toe
Stress doesn’t (totally) deserve its bad reputation. Short-term, or acute, stress can be beneficial. It can boost your productivity on a...
How Is Your Gut Health?
You want to stay healthy. Maybe you do your best to eat good foods and work out to keep your waistline from expanding. But good health...