Parenting Articles

Breast Milk Storage Tips

Whether a breastfeeding mom is returning to work or expressing milk so others can feed baby, knowing how to safely store her milk is important for baby’s health.  How the milk is stored will depend on how soon it needs to be used. These general guidelines for storing...

ParentingU Podcast: Breastfeeding 101

Breastfeeding is natural, but it can be challenging, especially in the beginning. Being prepared can make all the difference. Gregory J. Gelpi, MD, FAAP, IBCLC, Our Lady of the Lake Children’s Health pediatrician and breastfeeding expert, and Becca Miller, SLP, speech...

The Growing Athlete

Learn what you can do to help your young athlete continue to play their sport of choice safely and successfully.

Ready to Launch – Prep Teens for College

Whether moving across town or across the country, launching your teen to college is a huge milestone in your parenting journey. In addition to lists of things to pack, things to buy and classes to enroll in, make sure your college student makes their health a...