Welcome to your trusted source of information to help you live your healthiest life, every day—mind, body and spirit. Here you’ll find health resources for every age, nutrition tips, expert advice and inspiring stories. Read, listen and watch more.
Get our articles delivered straight to your inbox.
Latest Posts
Is it RSV or is it COVID-19?
Learn the differences between RSV and COVID-19, to help you determine what your child is struggling with.
St. Francis Health: How It Started … How It’s Going
WHERE WE CAME FROM In 1911, six Franciscan Sisters left their homes in Calais, France, and selflessly set sail crossing the ocean at the request of Bishop Van de Ven of...
Rethink the Energy Drinks with Healthier Alternatives
Energy drinks are everywhere these days. What was a niche drink a few decades ago has blossomed into a huge industry that rivals the soda industry on store shelves. ...
Stay Hydrated with 18 Recipes Using the Most Thirst-Quenching Fruits and Vegetables
We’re entering some of the longest, hottest, sweatiest days of the year. And while you should be drinking more water to stay hydrated, there are a variety of fruits and...
Prioritize Your Digestive Health: Comprehensive Colon and Rectal Care
If you think a colonoscopy is bad you really don’t want colon cancer. Thankfully, with regular screenings most colon cancer can be prevented. Colonoscopies can also...
Ringing in the Ears: Why It Happens and What You Can Do About It
Have you heard ringing in your ears, buzzing, whistling or other sounds that don’t come from an outside source? If so, you may be one of many people in the United...
Lafayette Musician Saved by the Quick Action of Our Lady of Lourdes Stroke Care Team
As a drummer, Lafayette native Steve Dugas traveled across the South with acts like Sonny Landreth, Bobby Kimball, Julius Farmer and Willie Tee. Now 72, Dugas’ touring...
Unlock the Power of Fiber to Boost Your Digestive Health
Fiber plays a crucial role in maintaining good health and proper digestion. Use these practical tips to incorporate more fiber into your daily life and improve your...
Fathers and Their Families Across Our Health System
Have you ever wondered what it’s like to work with your dad? Across our health system, we have many daughters and sons who do just that. For Father’s Day we’ve gathered...
Protect Your Child’s Hearing: Fireworks and Loud Noise Safety Guidance
'Tis the season for fireworks, concerts and other exposure to loud noises! Before you crank up the volume on summer fun, check out this advice about protecting your...
Empower Yourself: Colorectal Cancer Prevention and Treatment Explained
Although it’s not the prettiest topic, it’s crucial to talk about colorectal care. Colorectal cancer is the third most common cancer diagnosed in the U.S., according to...
Hidden Sugars in Plain Sight: Keep an Eye on Added Sugar
Does your favorite food have more sugar than you realize? “Hidden” sugars could be sneaking into your daily diet without you even knowing. Even if you think you’re...