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Latest Posts
Eat Healthy for the Holidays—and All Year Long
Learn some healthy eating tips for the holiday season, and how they can be implemented to help you eat better all year long.
I Think I Have Diabetes — Now What?
Learn what to do if you suspect you may be living with diabetes and what your next steps should be.
Desk-Friendly Stretches to Improve Your Mood and Productivity
Sitting at a desk all day and typing for most of it can cause all sorts of aches and pains. In addition to making sure your workstation is ergonomically designed and...
Torticollis in Infants
Learn about torticollis in infants and how you, as a parent, can help your infant with this medical condition live and grow as safe as possible.
Your Guide to a Healthier Halloween
Learn ways to help you and your little ones have a safer spooky season this Halloween and discover a new tasty recipe that’s sure to be a hit.
A Snapshot of Halloween Safety
This Halloween, make sure you and your loved knows know how to celebrate safely, whether you're out trick or treating or celebrating at a holiday get together. ...
Young Athlete Battles Rare Brain Cancer While Trusting God’s Plan
Until 2019 Jazmon was a healthy teenager who loved sports and being the life of the party, always dancing at family gatherings. That October during a P.E. class he felt...
Sickle Cell Disease Doesn’t Slow Her Down
Meet Kyliee, a young sickle cell disease patient and learn about her health journey with us.
Snack Smart After School
Our Healthy After- School Snack Infographic can help you plan better snacks for your growing students to munch on while they work on their homework.
Pumpkin Spice is Everything Nice
Learn about the health benefits of pumpkin spice and how it’s not just a seasoning used to make seasonal sweets sweeter.
The Signs of Breast Cancer
Learn about the signs of breast cancer and how to perform a self examination. Regular self exams and screenings can help detect breast cancer early.
Fall Activities for the Whole Family
October is usually an amazing month for our region, with cooler temperatures, lots of football to enjoy and of course everything the Halloween season brings leading up...