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Latest Posts
What’s the Score with Arterial Calcium Tests?
This painless, easily accessed test costs only $100 and just may save your life. Dr. R. Chance DeWitt, a Cardiovascular and Thoracic surgeon with Our Lady of Lourdes...
Heart-Healthy Options for Every Meal of Your Day
Delicious food that’s good for your heart health also can be easy to prepare. If you’re looking for inspiration, you’ve found it! Louisa Whitmire, RDN, LDN, health...
How Telemedicine Is Changing Healthcare
Now your doctor is in your pocket. Telemedicine is a form of online communication used to provide patient care. It’s a simple, effective way to offer patients care...
Home Away From Home
Exciting developments that are making your hospital stay more comfortable. When your only experience with the hospital is visiting the emergency room because your child...
Hope and Healing
When Lucy Richard was diagnosed with leukemia, oncology specialists with Our Lady of the Lake Children’s Health helped her family find hope. It was the kind of news...
Answering Your Questions About Kids Running
Kids are always growing and exercise can help them grow strong. But can too much running be dangerous for them?
Helping Kids Get Back in the Game
Specialized care designed with kids in mind. Kids play hard and sometimes fall hard. It only takes one crash on a bicycle or a stumble on the soccer field to...
Preventive Screenings for Student-Athletes for Better Heart Health
Keep the rhythm of their active hearts beating and consider a heart screening as part of young athletes’ annual clearance for competition. Albert Gutierrez, MD,...
Get Outside and Active as a Family
Getting outside for some fresh air and activity as a family may be just what the doctor ordered, literally. Katie Queen, MD, Our Lady of the Lake Children’s Health...
A Perfectly Patched Heart Full of Love
At only 9 years old, Vaundy Clarke has overcome a variety of health challenges—including a congenital heart defect, bacterial overgrowth syndrome and problems with her...
Ranada Johnson, MD
“If you can’t fly, then run. If you can’t run, then walk. If you can’t walk, then crawl, but whatever you do, you have to keep moving forward.” This quote from Dr....
Kimaka Jones, RN
Never burn bridges and treat people the way you want to be treated. That advice has served Kimaka Jones, RN, well throughout her 19-year nursing career with our St....


















