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Latest Posts
Prevention and Early Detection of Cervical Cancer Through Screening
Screening is integral in the early detection of cervical cancer. Learn why, here.
When Distractibility or Hyperactivity is Something More: ADHD Overview
Learn what to look for when considering if your child has ADHD.
Healthy Resolutions for Families
Consider these healthy habits to integrate into your family’s routine in the new year.
Preparing Your Child for Pokes
Learn how to prepare and keep your child comfortable during the “poke.”
Five Items to Add to Your Healthy Year Checklist
Make this a year of better health. Use this quick checklist to guide your health and wellness efforts: Get a flu shot and a COVID-19 vaccine if you haven't already....
Regular Screenings Detect Lung Cancer, Saving Her Life
After five decades of smoking, Tana Allain was hesitant to go in for her first lung cancer screening. But regular screenings made a difference, helping her doctor to...
Managing Diabetes During the Holidays
With Thanksgiving and Christmas right around the corner, it is important to be aware of the extra food and treats your child will be offered during holiday parties,...
Finding Family in the Pediatric Intensive Care Unit
Although they live in Monroe, Meghan and Joseph Duckett find themselves at home at Our Lady of the Lake Children’s Health in Baton Rouge. When their oldest son,...
Easy Thanksgiving Recipes
Thanksgiving is all about spending time with family, enjoying great food and creating memories. But when it comes to cooking, things don’t have to be complicated. With...
What Happens After You Quit Smoking
Most people know the dangers of smoking, but many smokers were unaware of the risks when their addiction began. We now know it causes serious damage to your body,...
Healthier Treats for Santa and His Reindeer
Santa doesn’t always need to eat sugary cookies. Talk to your kids about healthier options for their favorite North Pole resident.
Healthy and Happy Holidays: Enjoying the Tastes of the Season
This holiday season, you don’t need to risk your good health to have a good time.


















