May 3, 2023 | College Health, Mental Health
Feelings of worry, anxiety, depression and isolation have only been amplified since the pandemic. This impacts everyone, including the millions of Americans living with mental illness. Sonya Summerlin, LMFT, from St. Dominic’s Behavioral Health Services, shares...
May 1, 2023 | College Health, Mindfulness
Our modern lives are full of activities, obligations, and deadlines. It’s easy to feel anxious or even experience some depression. When these feelings become overwhelming there are mental health resources and professionals who can help. But, for most of us,...
