Car Seat Safety Through the Growing Years

Car Seat Safety Through the Growing Years

Make sure your child’s car seat is the correct one for their height, weight, and age and that it’s properly installed.  Installation Checklist More than 59 percent of car seats are used or installed incorrectly. Is your child’s car seat installed correctly? Your car...
Breast Milk Storage Tips

Breast Milk Storage Tips

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ParentingU Podcast: Breastfeeding 101

ParentingU Podcast: Breastfeeding 101

Breastfeeding is natural, but it can be challenging, especially in the beginning. Being prepared can make all the difference. Gregory J. Gelpi, MD, FAAP, IBCLC, Our Lady of the Lake Children’s Health pediatrician and breastfeeding expert, and Becca Miller, SLP, speech...
Sleep Schedules for Heading Back to School

Sleep Schedules for Heading Back to School

Part of getting ready for heading back to school is reestablishing a good sleep routine.  With the longer days of summer and more flexible schedules it’s very easy to slip into habits that just aren’t sustainable once class is back in session. Check out our tips to...
The Growing Athlete

The Growing Athlete

Physical therapist Stephanie Wilks, PT, DPT, OCS, shares her advice on how young athletes can keep themselves healthy and reduce the risk of injury as they grow. Young athletes deserve specialized care for their growing bones.  According to a recent study by the...