Jan 24, 2022 | College Health, Primary Care
Whether it’s your first visit to a provider or you have a long-term, established relationship, there are things you can do to better prepare for your next primary care or specialist appointment. Here are some tips for making the most of your next appointment with...
Oct 12, 2021 | Being Active, College Health
Sitting at a desk all day and typing for most of it can cause all sorts of aches and pains. In addition to making sure your workstation is ergonomically designed and taking plenty of walk breaks, you can regularly stretch your body to keep yourself limber. Studies...
Jul 29, 2021 | Being Active, College Health
It’s no secret that walking regularly is good for your health. It can help you maintain a healthy weight, it reduces stress and it promotes good cardiovascular health. However, there’s a little more to it than that. Walking is a highly underrated form of exercise, and...
Jun 8, 2021 | College Health, Primary Care
You know how it is. You get to the doctor’s office and sit there in the room wondering what you should say, how you should say it or if you should just let them do all the talking. We get it. It can be vulnerable to talk to physicians or other healthcare providers...
May 6, 2021 | College Health, Primary Care
Having a primary care physician (PCP) can take much of the stress and uncertainty out of receiving healthcare. Yet a recent study found that the number of Americans with a PCP dropped by two percent between 2002 and 2015. If you are one of the millions of Americans...
