May 28, 2024 | Children's Health, Eating Well
Hot days call for cool, healthy snacks that your family will love, and here in the South we have plenty of hot days! Summer is the perfect time to refresh your snack game. Dylan Camardelle, RDN, LDN, a registered dietitian with Our Lady of Lourdes Children’s Health,...
Feb 27, 2024 | Parenting, Seasonal
Healthy family habits can also include room for life’s sweet moments – and what could be sweeter than pie? In honor of Pi Day, March 14, we’ve collected a few recipes to test out with your kids in the kitchen. Pull out the aprons, roll up your sleeves and get ready...
Jan 18, 2024 | Children's Health
Fueling our kids’ growth with nutritious food is a constant for parents. As our tweens and teens gain independence helping them develop and maintain healthy eating habits puts a new spin on the constant “what’s for dinner” question. In this ParentingU podcast episode,...
Jan 4, 2024 | Children's Health
Parenting can be a caffeine-fueled journey, from late-night baby soothing to surviving teen curfews. As our children grow up, their caffeine consumption often grows too. That can be tricky, especially for tweens and teens who see friends – and parents – consuming a...
