ParentingU Podcast: Healthy Eating Habits

ParentingU Podcast: Healthy Eating Habits

Much of the work of parenting involves balance, avoiding extremes one way or another. That good general advice also applies to helping kids establish healthy eating habits. Carmen Alexis Miller, MS, RDN, LDN, outpatient dietitian at Our Lady of Lourdes Women’s &...
Answering Your Questions About Kids Running

Answering Your Questions About Kids Running

If your child likes to run around outside is it a good idea for running to become their primary exercise? Because running seems like an intense form of physical activity, it’s normal for parents to wonder whether it’s OK for their kids to run. Here are answers to some...
Get Outside and Active as a Family

Get Outside and Active as a Family

Getting outside for some fresh air and activity as a family may be just what the doctor ordered, literally. Katie Queen, MD, Our Lady of the Lake Children’s Health pediatrician, certified in pediatric obesity medicine and medical director at Our Lady of the Lake...