Answering Your Questions About Kids Running

Answering Your Questions About Kids Running

If your child likes to run around outside is it a good idea for running to become their primary exercise? Because running seems like an intense form of physical activity, it’s normal for parents to wonder whether it’s OK for their kids to run. Here are answers to some...
Get Outside and Active as a Family

Get Outside and Active as a Family

Getting outside for some fresh air and activity as a family may be just what the doctor ordered, literally. Katie Queen, MD, Our Lady of the Lake Children’s Health pediatrician, certified in pediatric obesity medicine and medical director at Our Lady of the Lake...
Navigating Childhood Hormonal Disorders

Navigating Childhood Hormonal Disorders

Childhood growth and development can be complicated, but specialized care helps families manage any issues that may arise. Manish Raisingani, MD, pediatric endocrinologist with Our Lady of the Lake Children’s Health, shares more about how he helps Louisiana kids get...
4 Steps to Healthy Aging in Your 60s and Beyond

4 Steps to Healthy Aging in Your 60s and Beyond

September is Healthy Aging Month, and there is no better time to start focusing on being healthy and feeling your best. Here are four steps to get you started on enjoying your golden years to the fullest.  1. Stay Physically Active Regular exercise can help you stay...
Benefits of Walking You May Not Know

Benefits of Walking You May Not Know

It’s no secret that walking regularly is good for your health. It can help you maintain a healthy weight, it reduces stress and it promotes good cardiovascular health. However, there’s a little more to it than that. Walking is a highly underrated form of exercise, and...