May 24, 2023 | Eating Well
Swimming and playing in the water always work up an appetite. Snacking by the pool is one of the best things about summer. What makes a great summer pool snack? It has to be portable, not too messy, easy to eat, and nutritious and satisfying. We’ve got seven ideas to...
Dec 27, 2022 | Eating Well
It can be difficult to jumpstart your healthy resolutions quickly in January. It’s still cold outside and the days continue to get dark early — making most of us uninterested in leaving the house for exercise or outdoor activities. Usually those bad eating habits from...
Sep 2, 2022 | Eating Well
Football season has officially kicked off, and that means plenty of tailgates and other get-togethers to add to our busy fall schedules. With all the fried foods and carb-heavy snacks that will be front and center, it can be difficult to stay balanced. But there are a...
Mar 16, 2022 | Eating Well
Every Friday in Lent, Catholics follow the tradition of only eating seafood or otherwise eating meatless meals as a symbolic gesture of abstinence. But whether or not you adhere to this tradition, the practice of limiting your meat consumption—especially red meat—has...
Feb 10, 2022 | Children's Health
Childhood growth and development can be complicated, but specialized care helps families manage any issues that may arise. Manish Raisingani, MD, pediatric endocrinologist with Our Lady of the Lake Children’s Health, shares more about how he helps Louisiana kids get...