Sudden Wrist Pain? Might Be Smartphone Tendonitis

Sudden Wrist Pain? Might Be Smartphone Tendonitis

More than 6.4 billion people throughout the world own smartphones, making it easy to stay connected. While there are many benefits to smartphone use, it can also pose problems — including to your physical health. Many people are experiencing a condition experts have...
The Growing Athlete

The Growing Athlete

Physical therapist Stephanie Wilks, PT, DPT, OCS, shares her advice on how young athletes can keep themselves healthy and reduce the risk of injury as they grow. Young athletes deserve specialized care for their growing bones.  According to a recent study by the...