Feb 16, 2022 | Heart Health
Delicious food that’s good for your heart health also can be easy to prepare. If you’re looking for inspiration, you’ve found it! Louisa Whitmire, RDN, LDN, health coach and dietitian at St. Dominic Hospital, shares suggestions for each meal of the day, but don’t...
Feb 9, 2022 | Heart Health
It can be hard to listen to your heart if your stomach is growling too loudly. Nourishing your body well is an important part of keeping your heart healthy. Jen Bay Avis, MEd, LDN, RD, CDE, outpatient dietitian at St. Francis Medical Center, shares some heart-healthy...
