Sep 15, 2022 | Eating Well
Food is a means to connect to our own culture and experience others’ cultures. Jen Bays Avis, MEd, LDN, RDN, CDE, a registered dietitian with St. Francis Medical Group, shares recipes influenced by Hispanic culture. Make this appetizer, entrée and dessert to have a...
May 19, 2022 | Eating Well
On these sweltering days, a lot of variables come into play when we think of cooking. It must be healthy (because summer), but we also don’t want to spend time over a stove or checking on something in a hot oven. Enter gazpacho. This Spanish cold soup is essentially...