Jun 15, 2022 | Heart Health
Summertime is often full of fun activities, but on the hottest days of the year, it can be dangerous for people with heart problems. While heat waves are unpleasant for healthy people, they can be dangerous for those with cardiovascular trouble. For your body to stay...
May 19, 2022 | Eating Well
On these sweltering days, a lot of variables come into play when we think of cooking. It must be healthy (because summer), but we also don’t want to spend time over a stove or checking on something in a hot oven. Enter gazpacho. This Spanish cold soup is essentially...
May 5, 2022 | Children's Health
Drowning is the top cause of death for all children ages 1-4 outside of birth defects. When you increase the age range to 14 years old, it remains the second-leading cause of unintentional death behind only car accidents. There are two types of drowning: fatal...
