5 Ways to Eat Healthy and Still Enjoy Holiday Dishes

5 Ways to Eat Healthy and Still Enjoy Holiday Dishes

As joyous as the holiday season can be, it also brings a variety of stressors and anxieties for many of us. If you are trying to watch what you eat, the family get-togethers, the Friendsgivings, the office parties and all those desserts could set you back on your...
A Parent’s Guide to Time Changes and Better Sleep

A Parent’s Guide to Time Changes and Better Sleep

Until the law changes, our clocks will keep changing twice a year from Daylight Saving Time to Standard Time and back again. Those changes can temporarily disrupt children’s — and parents’ — sleep schedules. Melissa Eddy-Shelby, MD, pediatrician at Our Lady of the...
Jennifer Navarre, NP

Jennifer Navarre, NP

Jennifer Navarre began her healthcare career with Our Lady of Lourdes 40 years ago. “I chose to work for Our Lady of Lourdes because it is faith-based. I remained because of the people and culture of giving,” says Navarre, currently a family medicine nurse...
Ellen King, RN

Ellen King, RN

For Ellen King, RN, St. Dominic Hospital has been a second home. She feels blessed to have worked there for 40 years. A lot has changed at St. Dominic’s since 1983, the year King started working as a young nurse. While she can’t quite remember her first day, the...