Tips to Stay Safe and Warm During Winter Weather

Tips to Stay Safe and Warm During Winter Weather

Winter weather shows up so infrequently in the South that it may be hard to remember what steps to take to prepare. Freezing temperatures, slippery roads and carbon monoxide poisoning are just a few of the potential dangers to avoid. Dr. Mark Laperouse, medical...
Heart-Healthy Alternative on the Go: Mason Jar Salad

Heart-Healthy Alternative on the Go: Mason Jar Salad

Life gets busy, but it’s still important to regularly enjoy a healthy lunch. Federico De Puy, MD, cardiologist with Our Lady of the Lake Physician Group, enjoys making mason jar salads and shares his method for a healthy, convenient lunch on-the-go. Wash, chop and...
Tips to Reduce Your Risk of Heart Disease

Tips to Reduce Your Risk of Heart Disease

Managing your health is a team effort. And that’s also true for keeping your heart healthy. Here are some steps you can take to keep your heart healthy. Connecting with a primary care provider and seeing them each year is the best way to keep your heart healthy. Your...