Breastfeeding should not be painful! If you are having pain during feedings, the most likely cause is a shallow latch. This means the baby...
Children’s Health Articles
4 Ways to Help Your Child Mask Up
Keeping your child healthy during our recent surge of RSV and COVID-19 may include having them wear a mask in public places. Children may...
Breast Pumping 101 for Returning to Work
Returning to work is a big change in routine, but with thoughtful planning and preparation, it can lead to a long and special...
Sports Physicals Explained
The Louisiana High School Athletic Association requires student-athletes to complete an annual physical exam and family medical history...
6 Tips to Make Back to School Less of a Drag
After a long and fun summer, it’s time to get back to school. But it doesn’t have to be a chore! Here are some simple things you can do to...
Vaccines Are the Best Way to Protect Kids from Illness
The COVID-19 pandemic has shone new light on the power and impact of vaccines—or in this case, what can happen in the absence of one....
Don’t Wait. Hydrate.
Proper hydration is pivotal to the peak performance and health of your young athlete. No need to check your watch or your phone. It...
Managing Engorgement
When your milk increases, or “comes in” you may experience breast fullness that leads to engorgement. If you do, these are some tips to...
Tips for Back to School Success
After the lazy days of summer come to an end, the return to school time can be both exciting and anxiety-provoking. Prepare for the...









