As the excitement of New Year’s resolutions begins to wane, staying committed to healthy habits can feel challenging. Mindful eating —...
Mindful Eating Made Simple: Stay on Track with Ease
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Body Articles
From Clinics to Hospital: Our Unified Approach to Pediatric Care
At Our Lady of the Lake Children’s Health, pediatric care isn’t confined to a single building — it’s a coordinated network that extends...
Using Music Therapy to Transform Patient Care
Stress, physical limitations, emotional struggles — these are challenges that patients face every day. But what if the solution wasn’t a...
How Our Lady of the Lake Health and LSU Research Is Unlocking Immune Resilience
Stress often gets a bad reputation, and for good reasons. Chronic stress can take a toll on physical and mental health, weakening immune...
Fibroscan: A Game-Changer for Liver Health
Fatty liver disease is one of the fastest-growing health concerns in the U.S., but many people don’t realize they’re at risk until it’s...
How to Tackle College Stress
Stress is a common part of college life, whether it’s juggling assignments, exams or extracurricular activities. While we often think of...
Primary Care vs. Urgent Care vs. ER: When to Go Where
When you need care, it can sometimes be tricky determining if you need to visit your primary care provider, local urgent care or even the...
Catch It Before It Catches You: A College Student’s Guide to Staying Healthy
When you live in close quarters — often the case during college days — sharing spaces with friends, classmates and neighbors means sharing...
Three Ways to Manage Stress During the Holidays
Have you ever heard that more people die by suicide around the holidays because they feel depressed? Not true, explains Raymond Tucker,...