Body Articles

Stroke Recovery in the Middle Years

At 49, Shannon's life took an unexpected turn when a stroke struck without warning. “When I woke up, I was not able to move. I tried to move, but when I got up, I fell,” Shannon says. “My niece had noticed there's something wrong, so she called 911. They came and took...

6 Healthy Summer Snacking Tips from a Dietitian: Keep Your Kids Fueled and Hydrated!

Hot days call for cool, healthy snacks that your family will love, and here in the South we have plenty of hot days!  Summer is the perfect time to refresh your snack game. Dylan Camardelle, RDN, LDN, a registered dietitian with Our Lady of Lourdes Children’s Health,...

New Moms, Take Care of Your Mental Health

Bringing a new life into this world is a remarkable journey, filled with joy, wonder and its fair share of challenges.  For new moms, one of the most significant concerns often revolves around ensuring your little one receives the best nutrition possible. ...

Is it a Migraine? Sinuses? Your Guide to Understanding Headaches by Their Location

Headaches can ruin your day. They can pull your focus and concentration during an important meeting. They can stop you from enjoying yourself during a family outing. And they can derail your plans for a night out with friends. But knowing what type of headache you are...