Body Articles

If you think running increases your risk of osteoarthritis, think again. Researchers found that recreational runners have a lower risk for knee and hip arthritis than people who sit most of the day. The key to going from sitting on the couch to running a 5K without...

Learn the differences between RSV and COVID-19, to help you determine what your child is struggling with.

Energy drinks are everywhere these days. What was a niche drink a few decades ago has blossomed into a huge industry that rivals the soda industry on store shelves.  Many people enjoy the feeling of a “pick me up,” and it can sometimes help with staying alert during a...

We’re entering some of the longest, hottest, sweatiest days of the year. And while you should be drinking more water to stay hydrated, there are a variety of fruits and vegetables that are high in water content and can also give you much needed energy to make it...