Your 40s and 50s aren’t just a time to “get through.” They’re a prime opportunity to set the stage for decades of healthy, active living....
Healthy Habits in Middle Age: Stay Strong and Active for Years to Come
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Primary Care Articles
Men’s Health: Why Waiting Isn’t a Winning Strategy
When it comes to business, most men wouldn’t dream of leaving things up to chance. You’d never coast through the year without a plan,...
Rest Is Not a Luxury: Why Women Need Sleep to Thrive
When your days are packed with meetings, carpool duty, errands, dinner prep and maybe just a moment to catch your breath, sleep can feel...
How to Protect Yourself and Your Family from Measles
Measles cases are on the rise in neighboring Texas and New Mexico, with hundreds of cases reported. The majority of cases are in...
The Screening That Could Save Your Life
When it comes to preventive care, we may think of annual checkups, vaccines and managing blood pressure. But one of the most important –...
Primary Care vs. Urgent Care vs. ER: When to Go Where
When you need care, it can sometimes be tricky determining if you need to visit your primary care provider, local urgent care or even the...
Protecting the Most Vulnerable: Why Pregnant Moms and High-Risk Groups Need the RSV Vaccine
Respiratory syncytial virus (RSV) is more than just a common respiratory infection. For certain populations — infants, expecting moms, the...
Seven Ways to Embrace Small Changes for a Healthy Tomorrow
Robert Brault once wrote, “Enjoy the little things, for one day you may look back and realize they were the big things.” This quote...
Why Establishing a Relationship with a Primary Care Provider is Crucial at Any Age
Getting set up with a primary care provider is the smart move, even if you’re feeling perfectly healthy right now. Harry Hawthorne, MD,...