Primary Care Articles

Don’t Let Daylight Savings Mess with Your Sleep

Losing one hour of sleep can be a pain. It can also take a toll on your health if you aren’t careful.  Each spring, daylight saving time means we turn our clocks forward one hour (it falls on Sunday, March 10, in 2024). We lose an hour of sleep, but we also gain an...

Prevent Strep Throat: Five Expert Tips for a Healthy Season

Strep throat, that pesky bacterial infection causing sore throats and discomfort, often seems to strike during colder months with drier air and more time spent inside.  Brian McManus, MD, ear, nose and throat physician with Our Lady of the Lake Physician Group on the...

Boost Your Immune System This Flu Season 

As the seasons change and we look for cooler weather, it's essential to arm ourselves against the flu and its unwelcome companions.   The key to navigating this season with confidence lies in fortifying our immune system, ensuring optimal sinus care and knowing when...

All the Easy Ways You Can Access Our Care

Let’s face it. Your health needs can happen at the worst times: after hours, on the weekends, when you’re on the road or just generally outside of the normal 9 to 5. Fortunately, our health system is committed to providing high-quality healthcare that is easy to...