Valentine’s Day is a time to celebrate love, and what better way to do that than with a few simple crafts and a healthy snack the whole...
Valentine’s Day Crafts and Healthy Snacks for the Whole Family
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Seasonal Articles
Consistency Over Perfection: Your Path to Healthier Habits in the New Year
As we step into the new year, St. Dominic’s Fitness Center invites you to make a healthy change in your life today. Mike Schlatter,...
New Year, New Skin: How The Medical Spa Can Help You Glow
As the calendar flips to a new year, you may be ready to prioritize your health and self-care. This year, why not focus on your skin?...
Three Ways to Manage Stress During the Holidays
Have you ever heard that more people die by suicide around the holidays because they feel depressed? Not true, explains Raymond Tucker,...
Keeping Little Kids Safe at the Holiday Table
The holidays bring delicious meals, laughter and memories with loved ones. But with all that excitement come a few hidden risks —...
Tips To Protect Your Skin All Year Long
Your skin isn’t just vulnerable to the sun’s rays during summer days by the pool or at the beach. Prolonged exposure to the sun any time...
Ready for Flu Season? Here Are Some Commonly Asked Questions About the Flu Vaccine
Are you prepared for flu season? The Centers for Disease Control and Prevention says flu season usually begins in October, with its peak...
Create Memories in the Kitchen: Easy Pie Recipes for Families
Healthy family habits can also include room for life’s sweet moments – and what could be sweeter than pie? In honor of Pi Day, March 14,...
Prevent Strep Throat: Five Expert Tips for a Healthy Season
Strep throat, that pesky bacterial infection causing sore throats and discomfort, often seems to strike during colder months with drier...