Seasonal Articles

Three Ways to Manage Stress During the Holidays

Holiday stress? Here are 3 insights to manage it and curb your feelings of depression around the holidays

Keeping Little Kids Safe at the Holiday Table

The holidays bring delicious meals, laughter and memories with loved ones. But with all that excitement come a few hidden risks — especially for your littlest ones. Whether it’s well-meaning family members offering food or kids running around during dinnertime, it’s...

Tips To Protect Your Skin All Year Long

Your skin isn’t just vulnerable to the sun’s rays during summer days by the pool or at the beach. Prolonged exposure to the sun any time of year can lead to sun damage — that includes working in the garden on those first warm days of spring or sitting in the bleachers...

Ready for Flu Season? Here Are Some Commonly Asked Questions About the Flu Vaccine

Are you prepared for flu season? The Centers for Disease Control and Prevention says flu season usually begins in October, with its peak during the months of December through March. As a contagious respiratory disease, influenza can be debilitating for even the...

How to Protect Your Skin this Summer

How to Protect Your Skin this Summer

The days are getting warmer, the sun is shining and we’re all spending more time outside with our families and loved ones. May ushers in...

Easter is About More than the Bunny

Easter is About More than the Bunny

Egg hunts and other spring events are back on the calendar this year as the omicron variant has receded and COVID-19 infection rates...

Get Ready for Spring Activities—And All That Sun, Too

Get Ready for Spring Activities—And All That Sun, Too

As the days warm up, our social calendars see an increase in activity, too. And most of it is outside in the much-welcomed nicer weather....

Tips to Stay Safe and Warm During Winter Weather

Tips to Stay Safe and Warm During Winter Weather

Winter weather shows up so infrequently in the South that it may be hard to remember what steps to take to prepare. Freezing temperatures,...

Bring Down the Lights – Injury Prevention Tips for Winter

Bring Down the Lights – Injury Prevention Tips for Winter

Even though we don’t typically have snow or ice-covered sidewalks in the South, we still need to stay mindful of fall prevention during...

Start Your New Year Off with a New Skin Routine

Start Your New Year Off with a New Skin Routine

’Tis the season to celebrate. As a new year begins, our attention naturally shifts toward a fresh start. Whether making resolutions that...

Five Items to Add to Your Healthy Year Checklist

Five Items to Add to Your Healthy Year Checklist

Make this a year of better health. Use this quick checklist to guide your health and wellness efforts: Get a flu shot and a COVID-19...

Easy Thanksgiving Recipes

Easy Thanksgiving Recipes

Eating Well, Seasonal

Thanksgiving is all about spending time with family, enjoying great food and creating memories. But when it comes to cooking, things don’t...

Healthier Treats for Santa and His Reindeer

Healthier Treats for Santa and His Reindeer

Since his belly is known to jiggle like a bowl full of jelly, Santa might appreciate a healthy option when he stops by your house this...

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