When sniffles, coughs and fatigue show up, it’s natural to wonder what’s behind your symptoms. Is it the flu? A common cold? Seasonal...
Flu, Cold or Allergies? How to Tell the Difference
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College Health Articles
How to Access Care and What to Expect as a College Student
Taking care of your health — whether mental or physical — is essential to thriving in college. When you’re on your own for the first...
How to Tackle College Stress
Stress is a common part of college life, whether it’s juggling assignments, exams or extracurricular activities. While we often think of...
Primary Care vs. Urgent Care vs. ER: When to Go Where
When you need care, it can sometimes be tricky determining if you need to visit your primary care provider, local urgent care or even the...
Catch It Before It Catches You: A College Student’s Guide to Staying Healthy
When you live in close quarters — often the case during college days — sharing spaces with friends, classmates and neighbors means sharing...
This or That: Tailgate Edition — Hydration Tips for Game Day
Nothing beats the excitement of game day. Tailgating is a year-round way of life in the South, but with hours spent under the sun and a...
6 Easy Dorm-Friendly Recipe Ideas to Keep You Fueled During Study Sessions
Nutrition in college doesn’t have to mean endless cups of ramen or late-night takeout. With a little creativity and a few simple...
Natural Focus: 7 Healthy Ways to Boost Your Concentration While Studying
Everyone’s looking for shortcuts and quick fixes, including when it comes to staying focused and energized for those long study sessions....
Roommate Under the Weather? 7 Tips to Stay Healthy in Close Quarters
College life comes with a lot of perks, but living in close quarters with a roommate can also mean sharing more than just snacks and study...