College Health Articles

Some people look forward to the change of seasons, when the weather becomes crisp and cool, making for shorter days and cozy nights. Others may notice a change in their mood when the weather turns and there’s less daylight. In fact, for some people, these changes can...

TikTok has quickly become one of the most popular social media apps, especially among young people. The app can be a great place to watch funny videos or find your next dance moves. Food and wellness influencers have also made a huge impact. Viral recipes like “TikTok...

Football season has officially kicked off, and that means plenty of tailgates and other get-togethers to add to our busy fall schedules. With all the fried foods and carb-heavy snacks that will be front and center, it can be difficult to stay balanced. But there are a...

A morning cup (or three) of coffee might provide you with more health benefits than you realize. Take a moment to learn more about why this popular breakfast beverage is more than just a morning mood-booster. Just go easy on the cream and sugar. Our providers can help...