College Health Articles

Mindfulness For a Better Life

Our modern lives are full of activities, obligations, and deadlines. It’s easy to feel anxious or even experience some depression. When these feelings become overwhelming there are mental health resources and professionals who can help. But, for most of us,...

Celebrate Mardi Gras in Style and Good Health

We love to let the good times roll, especially this time of year. Catch Some Beads When you head out to the parades with a plan to catch a lot of throws, remember to bring along sturdy, reusable bags to stash all your treasure. A backpack can be a great, hands-free...

A Parent’s Guide to Energy Drinks

Energy drinks are everywhere these days. What was a niche drink a few decades ago has blossomed into a huge industry that rivals the soda industry on store shelves. While some parents may be OK with their child reaching for a soda now and then, it might be a good idea...

Recurring UTI Symptoms Again? Learn What to Do

Urinary tract infections (UTIs) are a common, annoying problem. According to the National Institutes of Health, women have a 50% chance of experiencing UTI symptoms sometime during life. Once you have a UTI, you have a 27 percent chance of experiencing a second UTI...