Anxiety and You

Anxiety and You

We all feel anxious from time to time. But for some people, it can be difficult to manage that anxiety without professional help. It can even be difficult for people strugging with anxiety to recognize that their anxiety is more intense than the average...
The Dangers of Self-Medicating

The Dangers of Self-Medicating

Mental health problems are common in the U.S., but thankfully, mental health awareness is on the rise. 52.9 million adults in America lives with a mental illness according to the National Institute of Mental Health. Treating mental illness can be difficult, especially...