Sleep Your Way to a Stronger Immune System

Sleep Your Way to a Stronger Immune System

You can’t always control germs, stress or the weather, but you can control how well you sleep. And your immune system will thank you. Pairing good sleep habits with preventive steps, like a flu shot, gives your body the best defense this season. Why Sleep Matters for...
A Pediatrician’s Prescription for Flu Prevention

A Pediatrician’s Prescription for Flu Prevention

The flu season often aligns with the school year, with cases declining after winter break and then flu activity typically ending after spring break.  In a recent Medical Monday segment on WJDX, Robert Besinger, MD, St. Dominic’s pediatrician, shared his...