Nov 18, 2021 | Eating Well, Seasonal
This year the Thanksgiving holiday may still look different for many of us. The need to ensure the health and safety of our extended family members may have some of us cooking a Thanksgiving meal for the first time. Our Lady of the Lake’s Executive Chef Jim Fields has...
Oct 13, 2021 | Eating Well
Learn some great ways to eat a bit healthier this holiday season with our food-swap infographic. Learn more about mindful holiday eating with our article, Eat Healthy for the Holidays—and All Year Long. Find a PCP today, click...
Oct 13, 2021 | Eating Well
It can be easy to overindulge over the holidays. There are big family dinners, parties with tables of snack food, cookie swaps and stockings full of candy. But with planning, portion control and mindfulness, you can still eat healthy for the holidays—setting you on...
Sep 22, 2021 | Eating Well
If you made it out of the first year of the pandemic without an air fryer or pressure cooker, transitioning back to working in the office may be the time to get one or the other to help speed up dinner prep. Many of us have become accustomed to working from home,...
