Sep 6, 2024 | Children's Health
Adolescence can be a stormy period of life, with pressures, stress and emotional highs and lows. As parents, it’s crucial to know how to recognize signs that your teen may be struggling and to have open conversations about mental health. Open the Conversation ...
Aug 20, 2024 | Mental Health
The drive for success often means juggling high-stakes decisions, long hours and constant pressure. Yet, in the pursuit of excellence, many leaders may find themselves becoming victims of their own success. Curtis Chastain, MD, director of Our Lady of the Lake...
Mar 5, 2024 | Primary Care
Losing one hour of sleep can be a pain. It can also take a toll on your health if you aren’t careful. Each spring, daylight saving time means we turn our clocks forward one hour (it falls on Sunday, March 10, in 2024). We lose an hour of sleep, but we also gain an...
Jul 19, 2023 | Children's Health
Getting back in the classroom can be a vulnerable time for some students’ mental health. Michelle Flechas, MD, Our Lady of the Lake Children’s Health pediatrician, offers her advice for parents to help their children navigate this season. Open Communication and Family...
Jul 7, 2023 | Mental Health
The transition to college life is a big one. There are new responsibilities, new schedules to adjust to, so much studying, and for some students, it’s their first time living on their own. The college experience brings its own unique types of stress that can weigh on...
