Apr 5, 2023 | Eating Well
Maybe you started a garden earlier this year because of all the warm weather we’ve been having. Or you’ve followed the rule of thumb to wait until after Easter to begin planting. Either way, you should be seeing a lot of fresh springtime produce sprouting up in the...
Dec 27, 2022 | Eating Well
It can be difficult to jumpstart your healthy resolutions quickly in January. It’s still cold outside and the days continue to get dark early — making most of us uninterested in leaving the house for exercise or outdoor activities. Usually those bad eating habits from...
Nov 2, 2022 | Women's Health
Pregnancy bring about changes to insulin sensitivity and therefore blood sugar, and for some moms that can lead to gestational diabetes. Carmen Alexis Miller, MS, RDN, LDN, outpatient dietitian at Our Lady of Lourdes Women’s & Children’s Hospital in Lafayette,...
Oct 10, 2022 | Parenting, Women's Health
Getting ready for the birth of a new baby can feel overwhelming, but there are things parents-to-be can do to prepare. Evie Robison, RN, pregnancy navigator at Our Lady of Lourdes Women’s & Children’s Hospital in Lafayette, shares her tips to help expecting...
Sep 29, 2022 | Children's Health
Much of the work of parenting involves balance, avoiding extremes one way or another. That good general advice also applies to helping kids establish healthy eating habits. Carmen Alexis Miller, MS, RDN, LDN, outpatient dietitian at Our Lady of Lourdes Women’s &...
