Five Items to Add to Your Healthy Year Checklist

Five Items to Add to Your Healthy Year Checklist

Make 2022 a year of better health. Use this quick checklist to guide your health and wellness efforts: Get a flu shot and a COVID-19 vaccine if you haven’t already. Seasonal flu has taken a backseat to the coronavirus, but cases of flu are already popping up. If...
What To Ask Your Doctor

What To Ask Your Doctor

You know how it is. You get to the doctor’s office and sit there in the room wondering what you should say, how you should say it or if you should just let them do all the talking.  We get it. It can be vulnerable to talk to physicians or other healthcare providers...