Holiday Fun Can Start in the Kitchen

Holiday Fun Can Start in the Kitchen

Oct 28, 2025 | Seasonal

Thanksgiving isn’t just about the meal — it’s about the moments made while preparing it. Getting kids involved in the kitchen helps them feel proud of what they create, teaches valuable cooking skills and makes the day more meaningful for everyone. These easy,...
Create a Gratitude Chain This Season

Create a Gratitude Chain This Season

Oct 28, 2025 | Parenting

The holiday season is a perfect time to pause and reflect on the many blessings in our lives.   A Gratitude Chain is a fun, hands-on activity that helps children – and adults – practice thankfulness while spending quality time together. Beyond craft time, it’s an...
Savor the Season: Healthy Soup Recipe for Fall

Savor the Season: Healthy Soup Recipe for Fall

Sep 30, 2025 | Eating Well

Once the air finally turns crisp and leaves paint our world in shades of gold and amber, it’s the perfect time to cozy up with a bowl of nourishing soup.   Fall produce isn’t just flavorful. It’s packed with vitamins, minerals and fiber to keep you and your family...
Healthy-ish Halloween: Treats, Tricks and Tips

Healthy-ish Halloween: Treats, Tricks and Tips

Sep 26, 2025 | Seasonal

Halloween is all about fun, candy and costumes, but it can also be an opportunity to sneak in some healthier options and keep every child safe from food allergies. Here’s how to enjoy the spooky season without the sugar crash or allergy scares.  Healthy-ish Treats...