You probably already know that regular exercise is important for good health. You might have also heard that the gold standard is 150...
Body Articles
From Research to Real Life: Fast, Effective Sepsis Test Saves Lives
Sepsis is a life-threatening condition, the leading cause of death in hospitals. In this episode of The Doctor Will Hear You Now podcast,...
The Power in Prevention: Why Immunizations Matter
Parents prioritize the health and well-being of their children, and one important way to do that is through regular immunizations....
Where to Go for Care When Your Child is Sick or Injured
Kids can get sick anytime, including outside of business hours. Brian Bailey, MD, pediatrician with Our Lady of Lourdes Children’s Health,...
Ankle Injuries and Kids: A Parent’s Guide to Knowing What to Do
Active kids stay moving, so it's not uncommon for them to experience a rolled ankle, especially during sports and playtime. As a parent,...
Fuel Kids’ Minds and Bodies with Healthy Lunches and Snacks
Back to school also means back to the grind of packing lunches for many parents. Whether you’re packing food daily or you only need the...
How to Support Kids’ Mental Health As They Head Back to School
Getting back in the classroom can be a vulnerable time for some students’ mental health. Michelle Flechas, MD, Our Lady of the Lake...
Not Following a Running Program? Why You May Need One
If you think running increases your risk of osteoarthritis, think again. Researchers found that recreational runners have a lower risk for...
Rethink the Energy Drinks with Healthier Alternatives
Energy drinks are everywhere these days. What was a niche drink a few decades ago has blossomed into a huge industry that rivals the soda...









