Mind Articles

New Moms, Take Care of Your Mental Health

Bringing a new life into this world is a remarkable journey, filled with joy, wonder and its fair share of challenges.  For new moms, one of the most significant concerns often revolves around ensuring your little one receives the best nutrition possible. ...

When Can Kids Start Safely Using Adult Medicine?

Headaches, fevers and allergies – oh my! Little kids’ symptoms can sometimes feel very big, but when is it appropriate for a child to start taking the grown-up version of common medicines?  Jericho Bell, MD, St. Dominic’s pediatrician, provides answers to parents’...

Navigating Tough Times: 3 Tips to Help Kids Cope if They Witness Trauma

​​​​​​Resilience is your capacity to rise above tough circumstances, and helping our kids become more resilient is an important part of the parenting journey. While children are naturally resilient, they can still be deeply affected by tragedy in the news or...

Create Memories in the Kitchen: Easy Pie Recipes for Families

Healthy family habits can also include room for life’s sweet moments – and what could be sweeter than pie? In honor of Pi Day, March 14, we’ve collected a few recipes to test out with your kids in the kitchen. Pull out the aprons, roll up your sleeves and get ready...