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Easter is About More than the Bunny

Easter is About More than the Bunny

Egg hunts and other spring events are back on the calendar this year as the omicron variant has receded and COVID-19 infection rates remain low. Make the most of this...

Eating Well During Pregnancy

Eating Well During Pregnancy

Should you eat for two when you’re expecting a bundle of joy?   Not quite, says Carmen Alexis Miller, MS, RDN, LDN, outpatient dietitian at Our Lady of Lourdes...

Brent Allain Jr., MD

Brent Allain Jr., MD

After spending much of his childhood hanging around his father’s family medical practice in the small south Louisiana town of Franklin, Brent Allain Jr., MD, knew he...

Nathan Hite, MD

Nathan Hite, MD

Board Certified colorectal surgeon Nathan Phillip Hite, MD, is a lifelong Louisiana resident. Well, almost.   “I like to say that I was born and raised in south...

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