Seasonal Articles

Healthy Easter Treats and Crafts to Celebrate Together

Easter is a time of joy and renewal, a celebration of hope, faith and togetherness.   While chocolate bunnies and marshmallow chicks are part of the fun, Easter doesn’t have to mean a sugar overload. With a little creativity, you can whip up healthier treats and make...

Valentine’s Day Crafts and Healthy Snacks for the Whole Family 

Valentine’s Day is a time to celebrate love, and what better way to do that than with a few simple crafts and a healthy snack the whole family can enjoy?   Whether you’re looking for a quick activity for your kids or a nutritious snack to enjoy together, ParentingU...

Consistency Over Perfection: Your Path to Healthier Habits in the New Year

As we step into the new year, St. Dominic’s Fitness Center invites you to make a healthy change in your life today.     Mike Schlatter, Fitness Center manager, said his No. 1 health tip is to “build consistency over perfection.”     The start of a new year often comes...

New Year, New Skin: How The Medical Spa Can Help You Glow

As the calendar flips to a new year, you may be ready to prioritize your health and self-care. This year, why not focus on your skin? Healthy, radiant skin isn’t just a luxury — it's a vital part of overall wellness. Glowing skin can boost your confidence, enhance...